So today after a long break I am going to post some test results, YIPPEE!
There is a Photoshop filter called Noise Ninja that helps tackle the high noise that is prevalent in digital SLR's at high ISO speeds. So here is a before and after.
I haven't experimented much with the program but it is fairly straight forward. The bottom picture is before noise reduction. These were taken a ISO 3200 at approximately 55mm, shutter speed of 1/200.